Abel James’ Substack

How to Feed Your Brain with Harvard-Trained Experts Dr. Srini and Dr. Uma

Food or Drug? What You're Really Eating

May 7 • Abel James

1

1:10:48

April 2026

Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay

Reclaiming the Magic of Being Human

Apr 23 • Abel James

1

1:10:56

Rewire Your Brain using Flow States with Neuroscientist Dr. Lana Morrow

Harness the Hidden Power of Light and Sound to Heal Your Brain

Apr 9 • Abel James

4

1

1

1:09:55

March 2026

How to Create High-Performing, High-Trust Teams with Dr. Colin Fisher

Enhance human performance (and end pointless meetings forever) by mastering the science of group dynamics...

Mar 26 • Abel James and Colin M. Fisher

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2

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1:01:37

Why Trying to Calm Down is Stressing You Out with Dr. Rebecca Heiss

How to use stress to your advantage

Mar 12 • Abel James

3

3

1

1:02:02

February 2026

Why Future-Oriented Pharmacists Prescribe Deadlifts with Dr. Jae Koonce

Why your body demands "Proof of Work" every day

Feb 26 • Abel James

1

58:45

The Art and Science of Sexual Communication with Dr. Nicole McNichols

Mind-blowing lessons from the world’s most popular sex professor

Feb 12 • Abel James

2

1

1:12:53

January 2026

Why "Unhinged Habits" are the Key to Your Dream Life with Jonathan Goodman

Courageous Quitting and the Art of Failing Forward

Jan 30 • Abel James

3

1

1:04:39

Drop Emotional Baggage and Smash Through Mental Blocks with Dr. Bradley Nelson

How to Release Trapped Emotions to Show Up Unguarded, Authentic, and Fully Alive

Jan 15 • Abel James

6

1

1:04:52

Jim Murphy: Train Your Mind for Extraordinary Performance and the Best Possible Life

How to achieve peak focus in high-pressure scenarios

Jan 2 • Abel James

5

53:39

December 2025

Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever

Surprisingly sneaky causes of common injuries (and how to prevent them)

Dec 18, 2025 • Abel James

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3

3

1:03:25

Donnie Yance: Why Microdosing is More Effective Than Macrodosing

Enhance Your Life Force with The Funk Monk

Dec 4, 2025 • Abel James

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1

1:15:48