Abel James’ Substack
I’m here to help you achieve top performance with proven best practices for mental and physical health, cutting-edge science and technology, and ridiculously scrumptious food and drink recipes.
“An absolute must-read (well, a must-listen)!!”
Anna Vocino, Anna Vocino's Eat Happy Kitchen Newsletter
“In the world of health, there is no more useful resource than Abel’s compendium. A recommendation cannot state how much I have flourished under the applied practices of Abel’s varied expert guests. Without Abel’s work I would not be healthier than I was in my 20s, make visual artwork my career, or feel so damn good. The expertise contained in his work and in the work of his guests should be its own public library - and in this format, it is. See for yourself! Subscribe to his Substack.”
David Orrin Smith, Art
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