What if the key to an extraordinary life is becoming radically, unapologetically yourself?
Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to.
It’s hard to believe it’s been nearly 14 years since I first got a call out of the blue from a young Ben Greenfield.
But we’ve known each other and collaborated as fellow fitness nerds and OG Podcasters for many moons and through many stages of life, celebrating wins together, and even throwing each other a couple of alley-oops.
Ben's not just some fitness guru and ninja warrior, he's a devoted father and renaissance man who writes fiction, play guitar, snowboards, and knows how to survive in the wilderness in style.
There’s no one quite like Ben Greenfield, and I’m grateful to call him a friend.
On this show with Ben, you’ll discover:
Ben’s latest adventures with stem cells, botox, and biohacking blunders
Tips for raising a healthy family in the age of tech overload
Ben’s strategy for reversing arterial calcification and plaque deposition
The dangers of overtraining and how to find your sweet spot
The advantages of being weird
And much more…
For more from Ben, check out his website at BenGreenfieldLife.com.
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Finally, I sincerely appreciate all of you who have sent well-wishes over the past few months. Long story short, I was injured in a gnarly, freak hit-and-run car wreck, but I’m a tough old bird and am recovering well. We’ll explore cutting-edge strategies to recover from injury in upcoming episodes of this show as well as my new book about longevity. Stay tuned!
What did you think about this conversation with Ben? Comment below!
