Tired of the never-ending hacks, protocols and gimmicks (that some call “biohacking”)?
19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram.
The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status.
Is this really what health looks like?
How can we transcend the hype, nonsense and noise?
Today, I’m honored to be here with the one and only Paul Chek.
For over 40 years, Paul has been a pioneer in the world of corrective exercise, kinesiology, and holistic health. But his wisdom extends far beyond the physical, as he shares profound insights on the spiritual and existential dimensions of the human experience.
This is no ordinary conversation about health and longevity - it's a masterclass in living an authentic, fulfilling life.
In this episode with Paul Chek, you’ll hear:
The dangers of taking shortcuts with your health and joining the biohacking cult
How to build the courage to be yourself in a world that conditions you to fit in
How our spiritual practice can help optimize our health and longevity
Why instead of eating cake on his birthday, Paul stacks enormous rocks to create a monument of stone
And much more…
And make sure you listen till the end of this episode to hear one of my original tunes, called Swamp Thing.
Connect with Paul Chek
Go to PaulChek.com to learn more, claim your free 3-week trial to Spirit Gym, get books, podcasts, blogs and more.
Keep in touch and follow Paul Chek:
Website: PaulChek.com
Website: MySpiritGym.com
Website: ChekInstitute.com
Podcast: Spirit Gym with Paul Chek
Instagram: @paul.chek
YouTube: @paulcheklive
TikTok: @paul.chek
Facebook: @paulchekspage
X: @paulchek
LinkedIn: @paulchek
Pick up Paul Chek’s bestselling books:
Ready to Get Unstuck?
If you’re looking to get unstuck and maximize your performance in business and life this year, listen up.
Whether you’re looking to write a bestselling book, launch your podcast to the top of the charts, turn your business around, or get in the best shape of your life, we’re here to help you get results.
We’re launching a new high-level executive coaching program this year where I’ll be working with a few folks like you one-on-one. You can find the details on my newly redesigned website at AbelJames.com.
If you’re interested, make sure you’re signed up for my free newsletter so you can join one of our future coaching groups, masterminds, and live events.
What did you think of this conversation with Paul Chek?
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