Major love for this solo show. Reminds me of your earliest episodes. I take personal resilience seriously - physical resilience is the hardest for me but perhaps pays the most dividends. The various areas of resilience are totally interconnected - feeding one another.
I'm closing in on 60. Ten years ago I was intent on not carrying the body of my forties into the next decade. The Wild Diet was the primary means for that success. Now I'm thinking long term and it's a more complex endeavor.
I found myself stalled the past couple months, and this episode was exactly the motivator I needed.
Major love for this solo show. Reminds me of your earliest episodes. I take personal resilience seriously - physical resilience is the hardest for me but perhaps pays the most dividends. The various areas of resilience are totally interconnected - feeding one another.
I'm closing in on 60. Ten years ago I was intent on not carrying the body of my forties into the next decade. The Wild Diet was the primary means for that success. Now I'm thinking long term and it's a more complex endeavor.
I found myself stalled the past couple months, and this episode was exactly the motivator I needed.
Wooow I had no idea.
Brain stuff is crazy as you know. But also super adaptable! 🧠💪