no way!!! dude i think all the time about this stuff, and how much we all deserve (especially pro athletes, but all of us!) to move painlessly as possible, while also being able to just crush our game. it's so accessible/possible yet the knowledge about how seems so elusive - so THANK YOU for hooking us up with it!
as ever, simply fantastic. the things i wish id known to focus on even practicing my super-linear sport (crew) and when i did... explosive success
Thanks man. Our convo about crew awhile back when we jammed on some of these topics was hugely influential in this pod 🤙
no way!!! dude i think all the time about this stuff, and how much we all deserve (especially pro athletes, but all of us!) to move painlessly as possible, while also being able to just crush our game. it's so accessible/possible yet the knowledge about how seems so elusive - so THANK YOU for hooking us up with it!